Duration: 4 Hours

Our Resilience Course Aims:
This Certified comprehensive one-day course is particularly suited to anyone who wishes to improve upon personal resilience and wishes to learn attributes of resilient people. This Resilience Training course will provide you with practical advice and tools for building personal resilience. It will equip you with the skills and knowledge needed for achieving your goals and contains clear and actionable steps for growth.

Course Contents:

• What is resilience and what are the aims of this training course
• Personal resilience and attributes of resilient people
• Barriers to resilience
• The 4 pillars of resilience
• Self reflection and personal development plan
• Techniques in developing pillars of resilience
• Barriers in emotional well being
• Tools to improve resilience
• Inner drive and components of inner drive

Course Certification:

Participants shall receive a Resilience Training Certificate certified by ProTraining Courses & Accredited by CPD (Continuing Professional Development) and valid for two years.

In house training and group discounts also available, please contact us for a quotation This email address is being protected from spambots. You need JavaScript enabled to view it.